Hi there!

I am Amanda M. Crisel, PharmD, certified wellness practitioner and creator of The Peace in PeriMenopause Program.

I had my first hot flash at the age of 38. It was not until four years and approximately one hundred and fifty-five billion hot flashes later that I learned there are several science-backed, natural ways I can tame my perimenopausal symptoms, including hot flashes.

I now work with perimenopausal women who are experiencing the uncomfortable and sometimes debilitating symptoms of perimenopause and who are looking for tools to help them be more in control of how they feel and improve their quality of life.

While perimenopause is inevitable, suffering does not need to be.

I’d love to help!

Amanda